In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses: How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd more See the full transcript on anhi.org.
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In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses: How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd more See the full transcript on anhi.org.
We’ve been told that working out, eating right, and getting a good night’s rest – is super important for our body and mental health. But, let’s be honest, with our busy lives, it can be difficult to accomplish these goals. See the full transcript on anhi.org.
The Power of Nutrition Podcast
In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses: How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd more See the full transcript on anhi.org.
