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The Power of UP!
Chris Kellogg
20 episodes
1 week ago
The Power of Up is your weekly boost of hope, perspective, and positivity. In a world that often pulls us down, this show is all about rising above. Through heartfelt conversation, inspiring stories, and simple tools for everyday resilience, we help you reconnect with joy, purpose, and possibility. Whether you’re navigating tough times or just need a lift, The Power of Up is here to remind you: there’s always a way forward — and up.
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Power of UP! is the property of Chris Kellogg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Power of Up is your weekly boost of hope, perspective, and positivity. In a world that often pulls us down, this show is all about rising above. Through heartfelt conversation, inspiring stories, and simple tools for everyday resilience, we help you reconnect with joy, purpose, and possibility. Whether you’re navigating tough times or just need a lift, The Power of Up is here to remind you: there’s always a way forward — and up.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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The Art of Waking Up Happy
The Power of UP!
7 minutes
3 months ago
The Art of Waking Up Happy
Do you often feel like your morning mood is out of your control? What if the key to waking up feeling happy and ready to take on the day lies in how you approach your first moments awake? In this episode, we uncover the psychology behind why waking up in a positive mindset can make such a significant difference in your day. We’ll share easy-to-implement morning habits that help you move from feeling groggy and rushed to feeling centered and ready to take on your goals. Whether it’s practicing gratitude, giving yourself time for reflection, or simply choosing to smile as you open your eyes, you’ll learn how to make the most of the early hours and set yourself up for success. For more self help tips visit audio books on audible now! Click here! If you'd like to make a donation to keep The Power of UP! podcast thriving, donate now.
The Power of UP!
The Power of Up is your weekly boost of hope, perspective, and positivity. In a world that often pulls us down, this show is all about rising above. Through heartfelt conversation, inspiring stories, and simple tools for everyday resilience, we help you reconnect with joy, purpose, and possibility. Whether you’re navigating tough times or just need a lift, The Power of Up is here to remind you: there’s always a way forward — and up.