The Power to Flourish: Empowering Gifted Women to Heal, Grow & Live Beautifully
Dr. Andrea Lein: Psychologist, Coach, & Spiritual Mentor for Women
11 episodes
5 days ago
The holidays are here—or at least it feels like they arrive earlier every year. And if you’re anything like me—or the high-capacity, gifted women I often work with—you may find this season both beautiful and overwhelming. The joy and nostalgia mingle with exhaustion, and somehow, even the most peaceful moments can feel like one more thing to manage. In today’s episode, I’m sharing how I learned to live and work from a place of rest, not just during the holidays but in every season of li...
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The holidays are here—or at least it feels like they arrive earlier every year. And if you’re anything like me—or the high-capacity, gifted women I often work with—you may find this season both beautiful and overwhelming. The joy and nostalgia mingle with exhaustion, and somehow, even the most peaceful moments can feel like one more thing to manage. In today’s episode, I’m sharing how I learned to live and work from a place of rest, not just during the holidays but in every season of li...
Emotional Sovereignty Begins in the Body: Why You Can’t Think Your Way to Safety
The Power to Flourish: Empowering Gifted Women to Heal, Grow & Live Beautifully
36 minutes
3 weeks ago
Emotional Sovereignty Begins in the Body: Why You Can’t Think Your Way to Safety
Have you ever thought, “I know better… so why can’t I feel better?” You’ve read the books. You’ve done the mindset work. You’re self-aware and reflective. And yet—your body still feels like it’s buzzing, bracing, or about to shut down. In this episode, I share one of the most important truths I’ve learned (and lived): You can’t think your way to safety. Emotional sovereignty doesn’t begin in your journal—it begins in your body. We’ll explore nervous system dysregulation in gifted, high-functi...
The Power to Flourish: Empowering Gifted Women to Heal, Grow & Live Beautifully
The holidays are here—or at least it feels like they arrive earlier every year. And if you’re anything like me—or the high-capacity, gifted women I often work with—you may find this season both beautiful and overwhelming. The joy and nostalgia mingle with exhaustion, and somehow, even the most peaceful moments can feel like one more thing to manage. In today’s episode, I’m sharing how I learned to live and work from a place of rest, not just during the holidays but in every season of li...
