Hi Everyone, My special guest this week is Yuki Fragariani, a Hypnotherapist and You Instructor based in Co. Meath, Ireland. Yuki runs a successful practice, 'Mindworks with Yuki', where she offers Hypnotherapy or Rapid Transformational Therapy (RTT) sessions for a variety of topics including quitting smoking, weight loss, exercise, stress management, and more. She has helped many clients achieve their goals and improve their quality of life. With a compassionate and personalized approach, she works with her clients to identify the root cause of their issues and create lasting change. Yuki has a great interest in 'Mind, Body & Spirit' health and uses both hypnosis and yoga to help people to help mind, body and spirit and we had a very interesting and meaningful discussion about this topic, as we both shared some of or life experiences and provided insights of understanding into the work that we are both passionate about. Website: https://www.yukifragariani.com/Hope you enjoy this episode with Yuki and if so please make sure to give the video a like and subscribe to the channel if you have not already done so! Best Wishes ~ Trevor