Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Join us for our Christmas and New Year wrap up where we share our experiences of the 2024 racing season. Kate and Nick recap their recent races at the Abu Dhabi Marathon and professional triathlete Joe Skipper shares his thoughts on his 2024 year. Joe discusses how he’ll aim to improve his swimming in 2025, as well as improve his bike and run performances. He provides an insight into how he plans and schedules his training and racing as a self-coached athlete, with some really helpful tips that other self-coached athletes can learn from when it comes to planning their triathlon training. Ready to optimise your strength training for endurance performance? Discover our app and PDF programs designed specifically for endurance athletes. Backed by science and tested by athletes, our programs focus on performance, mobility, and injury prevention. Our research-backed approach ensures you train smarter, not harder. Start your journey to peak performance today! Search VALERE on the App Store and Google Play Store or head to valereendurance.com/programs to access our PDFs.
Hosted on Acast. See acast.com/privacy for more information.