The Present Christian Mom | Stress Relief, Healthy Habits, Set Boundaries, Low Energy, Lack of Rest
Lisa Bellaire - Christian LifeForming Growth Coach for Women
8 episodes
1 day ago
Do you feel the constant pressure of always having too much to do and not enough time to do it?
Is it hard for you to prioritize your family because you’re being pulled in so many directions?
Is the chronic stress causing you anxiety or fatigue, and are you finally ready to break free so you can enjoy life AND be present for your family?
I’m so glad you’re here! This podcast will help you break free from chronic stress and get the rest you need, so you can flourish and be the peaceful and present mom you long to be.
Hi! I’m Lisa. A mom, wife, and follower of Jesus. When my kids were young, I got stuck in a cycle of chronic stress, and I didn’t know how to get out.
I was giving everyone my all… all the time, struggling under the pressure to keep it all going. I just kept trying harder to get things under control and figure out how to get it all done. And for me, the constant stress even impacted my health.
But with God’s help, I finally realized that if I was going to be a healthy, present mom for my kids, I needed to live differently. I needed to stop the chronic stress and learn how to rest.
By creating rhythms of rest that I could maintain through every season of my life, I was able to overcome my chronic stress and be the mom my kids needed. And now I’m ready to share everything I’ve learned with you!
If you are ready to finally be the present mom YOU desire to be…
Have confidence that your kids are getting what they need…
And do it all from a place of rest and peace - this podcast is for you!
So settle into your favorite comfy chair and grab your Bible! It’s time to get PRESENT.
All content for The Present Christian Mom | Stress Relief, Healthy Habits, Set Boundaries, Low Energy, Lack of Rest is the property of Lisa Bellaire - Christian LifeForming Growth Coach for Women and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel the constant pressure of always having too much to do and not enough time to do it?
Is it hard for you to prioritize your family because you’re being pulled in so many directions?
Is the chronic stress causing you anxiety or fatigue, and are you finally ready to break free so you can enjoy life AND be present for your family?
I’m so glad you’re here! This podcast will help you break free from chronic stress and get the rest you need, so you can flourish and be the peaceful and present mom you long to be.
Hi! I’m Lisa. A mom, wife, and follower of Jesus. When my kids were young, I got stuck in a cycle of chronic stress, and I didn’t know how to get out.
I was giving everyone my all… all the time, struggling under the pressure to keep it all going. I just kept trying harder to get things under control and figure out how to get it all done. And for me, the constant stress even impacted my health.
But with God’s help, I finally realized that if I was going to be a healthy, present mom for my kids, I needed to live differently. I needed to stop the chronic stress and learn how to rest.
By creating rhythms of rest that I could maintain through every season of my life, I was able to overcome my chronic stress and be the mom my kids needed. And now I’m ready to share everything I’ve learned with you!
If you are ready to finally be the present mom YOU desire to be…
Have confidence that your kids are getting what they need…
And do it all from a place of rest and peace - this podcast is for you!
So settle into your favorite comfy chair and grab your Bible! It’s time to get PRESENT.
3 | Low Energy and Lack of Rest? Let Time Alone With God Restore You
The Present Christian Mom | Stress Relief, Healthy Habits, Set Boundaries, Low Energy, Lack of Rest
16 minutes
1 month ago
3 | Low Energy and Lack of Rest? Let Time Alone With God Restore You
Are you struggling with low energy and lack of rest due to chronic stress?
In this episode, I share how time alone with God can become a true place of rest — where He restores your energy, renews your mind, and softens your heart. Through biblical encouragement from the story of Mary and Martha (Luke 10) and passages like Psalm 23 and John 15, you’ll discover that rest isn’t just about slowing down… it’s about being filled up by God’s presence.
I unpack three blessings that flow from spending quiet, intentional time with God:1. Restoration – How God replenishes your strength and courage when you’re weary.2. Perspective – How His Word shifts your focus from scarcity to gratitude and peace.3. Emotional Connection – How time alone with Him keeps your heart soft, grounded, and full of love for others.
If you’re in a season of exhaustion or overwhelm due to chronic stress, this episode will help you find renewal at the feet of Jesus.
The Present Christian Mom | Stress Relief, Healthy Habits, Set Boundaries, Low Energy, Lack of Rest
Do you feel the constant pressure of always having too much to do and not enough time to do it?
Is it hard for you to prioritize your family because you’re being pulled in so many directions?
Is the chronic stress causing you anxiety or fatigue, and are you finally ready to break free so you can enjoy life AND be present for your family?
I’m so glad you’re here! This podcast will help you break free from chronic stress and get the rest you need, so you can flourish and be the peaceful and present mom you long to be.
Hi! I’m Lisa. A mom, wife, and follower of Jesus. When my kids were young, I got stuck in a cycle of chronic stress, and I didn’t know how to get out.
I was giving everyone my all… all the time, struggling under the pressure to keep it all going. I just kept trying harder to get things under control and figure out how to get it all done. And for me, the constant stress even impacted my health.
But with God’s help, I finally realized that if I was going to be a healthy, present mom for my kids, I needed to live differently. I needed to stop the chronic stress and learn how to rest.
By creating rhythms of rest that I could maintain through every season of my life, I was able to overcome my chronic stress and be the mom my kids needed. And now I’m ready to share everything I’ve learned with you!
If you are ready to finally be the present mom YOU desire to be…
Have confidence that your kids are getting what they need…
And do it all from a place of rest and peace - this podcast is for you!
So settle into your favorite comfy chair and grab your Bible! It’s time to get PRESENT.
