The Present Christian Mom | Stress Relief, Healthy Habits, Set Boundaries, Low Energy, Lack of Rest
Lisa Bellaire - Christian LifeForming Growth Coach for Women
8 episodes
16 hours ago
Do you feel the constant pressure of always having too much to do and not enough time to do it?
Is it hard for you to prioritize your family because you’re being pulled in so many directions?
Is the chronic stress causing you anxiety or fatigue, and are you finally ready to break free so you can enjoy life AND be present for your family?
I’m so glad you’re here! This podcast will help you break free from chronic stress and get the rest you need, so you can flourish and be the peaceful and present mom you long to be.
Hi! I’m Lisa. A mom, wife, and follower of Jesus. When my kids were young, I got stuck in a cycle of chronic stress, and I didn’t know how to get out.
I was giving everyone my all… all the time, struggling under the pressure to keep it all going. I just kept trying harder to get things under control and figure out how to get it all done. And for me, the constant stress even impacted my health.
But with God’s help, I finally realized that if I was going to be a healthy, present mom for my kids, I needed to live differently. I needed to stop the chronic stress and learn how to rest.
By creating rhythms of rest that I could maintain through every season of my life, I was able to overcome my chronic stress and be the mom my kids needed. And now I’m ready to share everything I’ve learned with you!
If you are ready to finally be the present mom YOU desire to be…
Have confidence that your kids are getting what they need…
And do it all from a place of rest and peace - this podcast is for you!
So settle into your favorite comfy chair and grab your Bible! It’s time to get PRESENT.
All content for The Present Christian Mom | Stress Relief, Healthy Habits, Set Boundaries, Low Energy, Lack of Rest is the property of Lisa Bellaire - Christian LifeForming Growth Coach for Women and is served directly from their servers
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Do you feel the constant pressure of always having too much to do and not enough time to do it?
Is it hard for you to prioritize your family because you’re being pulled in so many directions?
Is the chronic stress causing you anxiety or fatigue, and are you finally ready to break free so you can enjoy life AND be present for your family?
I’m so glad you’re here! This podcast will help you break free from chronic stress and get the rest you need, so you can flourish and be the peaceful and present mom you long to be.
Hi! I’m Lisa. A mom, wife, and follower of Jesus. When my kids were young, I got stuck in a cycle of chronic stress, and I didn’t know how to get out.
I was giving everyone my all… all the time, struggling under the pressure to keep it all going. I just kept trying harder to get things under control and figure out how to get it all done. And for me, the constant stress even impacted my health.
But with God’s help, I finally realized that if I was going to be a healthy, present mom for my kids, I needed to live differently. I needed to stop the chronic stress and learn how to rest.
By creating rhythms of rest that I could maintain through every season of my life, I was able to overcome my chronic stress and be the mom my kids needed. And now I’m ready to share everything I’ve learned with you!
If you are ready to finally be the present mom YOU desire to be…
Have confidence that your kids are getting what they need…
And do it all from a place of rest and peace - this podcast is for you!
So settle into your favorite comfy chair and grab your Bible! It’s time to get PRESENT.
7 | Feeling Pulled in Many Directions? How to Set Boundaries That Create Peace in Your Schedule
The Present Christian Mom | Stress Relief, Healthy Habits, Set Boundaries, Low Energy, Lack of Rest
12 minutes
3 days ago
7 | Feeling Pulled in Many Directions? How to Set Boundaries That Create Peace in Your Schedule
Do you have too much to do and not enough time or energy to get it all done?
Are you being pulled in many directions?
Is all the stress making it difficult for you to be present for your family?
You’re not alone. I know how stressful it can be to manage a busy schedule. So, in this episode, I am excited to share with you the exact framework that I used to break free from that stress and finally have lasting peace in my schedule. So grab a notebook and pen, and let’s dive in!
Scripture used in this episode:
Proverbs 4:6-9
Psalm 90:12
Proverbs 4:23
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Share this episode with another mom who needs rest.
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The Present Christian Mom | Stress Relief, Healthy Habits, Set Boundaries, Low Energy, Lack of Rest
Do you feel the constant pressure of always having too much to do and not enough time to do it?
Is it hard for you to prioritize your family because you’re being pulled in so many directions?
Is the chronic stress causing you anxiety or fatigue, and are you finally ready to break free so you can enjoy life AND be present for your family?
I’m so glad you’re here! This podcast will help you break free from chronic stress and get the rest you need, so you can flourish and be the peaceful and present mom you long to be.
Hi! I’m Lisa. A mom, wife, and follower of Jesus. When my kids were young, I got stuck in a cycle of chronic stress, and I didn’t know how to get out.
I was giving everyone my all… all the time, struggling under the pressure to keep it all going. I just kept trying harder to get things under control and figure out how to get it all done. And for me, the constant stress even impacted my health.
But with God’s help, I finally realized that if I was going to be a healthy, present mom for my kids, I needed to live differently. I needed to stop the chronic stress and learn how to rest.
By creating rhythms of rest that I could maintain through every season of my life, I was able to overcome my chronic stress and be the mom my kids needed. And now I’m ready to share everything I’ve learned with you!
If you are ready to finally be the present mom YOU desire to be…
Have confidence that your kids are getting what they need…
And do it all from a place of rest and peace - this podcast is for you!
So settle into your favorite comfy chair and grab your Bible! It’s time to get PRESENT.
