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The Prime Life Project
Daniel James
365 episodes
1 week ago
The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are here to bridge the gap by empowering you with actionable guidance.
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Self-Improvement
Education
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All content for The Prime Life Project is the property of Daniel James and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are here to bridge the gap by empowering you with actionable guidance.
Show more...
Self-Improvement
Education
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365. The January Lie: Why Starting Now Changes Everything
The Prime Life Project
23 minutes 45 seconds
3 weeks ago
365. The January Lie: Why Starting Now Changes Everything

Why waiting for January keeps you stuck — and how starting in December gives you an unfair advantage.


Most people are already giving themselves permission to fail — and they don’t even realise it.


Every December, millions quietly decide that this month doesn’t count.


They overeat. They switch off. They delay change.


All while telling themselves: “I’ll sort it in January.”


That mindset is the very reason January fails.


In this live session, I’m breaking down:


Why waiting for January actually reinforces the identity you’re trying to escape


The psychology behind why 92% of New Year’s resolutions fail


Why starting in December gives you an unfair advantage


How to build momentum before the world wakes up


A simple 14-day framework to reset your identity and habits — without burning out


This isn’t about hustle.


It’s about who you’re becoming when no one is watching.


If you’ve ever felt stuck, frustrated with yourself, or tired of restarting your life every January — this is for you.


📌 LIVE CHALLENGE:


Before this session ends, you’ll commit to one action you’ll take today — not tomorrow.


🔥 Ready for real accountability?


My Ascend programme has limited spaces opening before January. Imagine being six sessions deep while everyone else is still planning.


📘 This session is inspired by my work on identity and behaviour change, including concepts from The Identity Wheel.


👉 Share this with someone who keeps saying “I’ll start in January.”


January isn’t a starting line.


It’s a checkpoint.

The Prime Life Project
The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are here to bridge the gap by empowering you with actionable guidance.