Send us a text Mark Gober reveals the overwhelming scientific evidence—from NDEs to quantum physics—that conclusively proves your consciousness exists outside your physical body. In this powerful 10-minute segment, learn the "filter metaphor" and the simple practices you can use to expand your perception. Discover how accepting this single truth can completely transform your approach to fear, loss, and the nature of reality itself. You can get Mark's books at: https://www.markgober.com/ Sup...
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Send us a text Mark Gober reveals the overwhelming scientific evidence—from NDEs to quantum physics—that conclusively proves your consciousness exists outside your physical body. In this powerful 10-minute segment, learn the "filter metaphor" and the simple practices you can use to expand your perception. Discover how accepting this single truth can completely transform your approach to fear, loss, and the nature of reality itself. You can get Mark's books at: https://www.markgober.com/ Sup...
Conquer Constipation: Mastering the Art of Toilet Posture
The Principles Podcast
7 minutes
7 months ago
Conquer Constipation: Mastering the Art of Toilet Posture
Send us a text Welcome to this transformative guide on bathroom habits that can significantly improve your digestive health. In this video, Adrian reveals the truth about toilet posture and how traditional Western bathrooms may not be doing your health any favors. Learn about the puborectalis muscle, the importance of squatting over sitting, and how these simple changes can address issues like constipation, IBS, hemorrhoids, pelvic floor dysfunction, and bladder problems. Adrian also explores...
The Principles Podcast
Send us a text Mark Gober reveals the overwhelming scientific evidence—from NDEs to quantum physics—that conclusively proves your consciousness exists outside your physical body. In this powerful 10-minute segment, learn the "filter metaphor" and the simple practices you can use to expand your perception. Discover how accepting this single truth can completely transform your approach to fear, loss, and the nature of reality itself. You can get Mark's books at: https://www.markgober.com/ Sup...
