I spent years grinding in the weight room, chasing stats, and living under the pressure to prove myself—first as a high school athlete, then in college. My identity was built on performance. Perfectionism was my fuel... and my prison.

But when the game ended, so did the applause. And without the uniform, I didn’t know who I was.

In this episode, I share my raw story of what happened when sport could no longer define me—and how I found true freedom, purpose, and peace in Jesus Christ. No more performing. No more striving. Just a new way to train: with grace, with truth, and with the understanding that I’m already enough in Him.

This is for every former athlete still carrying the silent weight of proving yourself. You're not alone—and you were never meant to live that way.