In this intimate mini episode of The Product of a Strong Woman, Lizbeth Jimenez opens up about the four birthday rituals she’s practiced over the last six years, habits that have transformed the way she celebrates, reflects, and grows.
She explains how her birthday represents the true start of a new personal year, separate from the calendar one, and walks listeners through each practice with warmth and intention:
Word of the Year – Liz begins each birthday by sitting in stillness, asking God/ The Creator for a single word that will guide her evolution for the year ahead. Past words like clarity revealed lessons she never expected, helping her uncover truth and direction.
Letter to Her Older Self – She writes to her next year self, asking questions to her older self about the current projects she's working or thinking about. This ritual helps her reconnect with gratitude and self-compassion.
Spiritual Check up – Finally, she checks in with herself spiritually through hypnotherapy and other practices.
Release with Love Ceremony – Through silence, journaling, and self-forgiveness, Liz releases old emotions and judgments, transforming pain into appreciation for her growth.
What makes this episode beautiful is its invitation to reflection: that birthdays aren’t about gifts or parties—they’re sacred checkpoints for healing, gratitude, and rebirth.