Episode 41 - Surviving Christmas Without Losing Your Mind (Posted a Day Late)

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The Progress Lab

ackes87

41 episodes

1 week ago

Brewing robust and raw chats on the hunt for resilience and forward momentum in sport, mindset and life.

Self-Improvement

Education

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Brewing robust and raw chats on the hunt for resilience and forward momentum in sport, mindset and life.

Self-Improvement

Education

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Episode 41 - Surviving Christmas Without Losing Your Mind (Posted a Day Late)

The Progress Lab

36 minutes 18 seconds

2 weeks ago

Episode 41 - Surviving Christmas Without Losing Your Mind (Posted a Day Late)

If December feels like one long to-do list you didn’t agree to, this one’s for you.
We chat about the pressure that comes with Christmas, why this time of year feels wild, and how to dial things back without guilt.
Also yes, this episode is a day late. Which honestly feels very on theme.