In the very first episode of The Project ReWild Podcast, host Molle Dorst—Nature & Adventure Therapist and Forest Therapy Guide—introduces the heart of this new show: exploring how nature therapy can transform health, healing, and happiness.
Molle shares his personal story of discovering the healing power of nature while balancing his own health journey and caring for his mum during stage 4 cancer treatment. This powerful experience revealed not only the restorative benefits of time outdoors, but also the urgent need to integrate nature-based and mindfulness therapies into mainstream healthcare.
This episode lays the foundation for what’s ahead:
Why nature therapy is inclusive and accessible, not just for adventurers but for everyone.
How it serves as a complementary practice alongside traditional treatments.
The role of self-determination, autonomy, and holistic healing in recovery and wellbeing.
A commitment to scientific curiosity—exploring evidence-based practices while debunking myths.
The mission to destigmatize natural therapies and broaden the conversation in North America’s healthcare system.
Listeners can expect a blend of personal stories, expert interviews, long-form educational deep-dives, and scientific insights in future episodes—each designed to spark curiosity and inspire action.
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