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The Psychology of Depression and Anxiety - Dr. Scott Eilers
Scott Eilers
214 episodes
2 days ago
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
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Mental Health
Health & Fitness
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All content for The Psychology of Depression and Anxiety - Dr. Scott Eilers is the property of Scott Eilers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
Show more...
Mental Health
Health & Fitness
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So You Ruined Your Life; Now What?
The Psychology of Depression and Anxiety - Dr. Scott Eilers
23 minutes 7 seconds
3 months ago
So You Ruined Your Life; Now What?

Thanks to Grow Therapy for sponsoring this video! Head to their site to learn more and book a session!Your life can feel like it’s falling apart—sometimes because of bad luck, but other times because of your own choices. I’ve ruined my life multiple times…and rebuilt it. In this video, I share 7 practical strategies for putting your life back together when you’ve hit rock bottom.


  • Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.

  • Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.

  • ⁠3 Unique ways to work with me⁠

  • ⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.

  • ⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠

  • ⁠⁠⁠Connect with me on TikTok⁠

  • ⁠Connect on Instagram⁠⁠

Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.

The Psychology of Depression and Anxiety - Dr. Scott Eilers
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.