Howdy psychology gang! Welcome back to a deep dive. Estrangement is one of the most painful and least understood experiences we can go through. It’s a loss without a funeral, a grief that doesn’t receive casseroles, community support, or cultural acknowledgement. In this deep dive, we unpack the complex psychology of estrangement through an attachment, trauma and psychodynamic lens. We explore: What ambiguous grief really feels likeParent–child estrangement The shame, silence an...
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Howdy psychology gang! Welcome back to a deep dive. Estrangement is one of the most painful and least understood experiences we can go through. It’s a loss without a funeral, a grief that doesn’t receive casseroles, community support, or cultural acknowledgement. In this deep dive, we unpack the complex psychology of estrangement through an attachment, trauma and psychodynamic lens. We explore: What ambiguous grief really feels likeParent–child estrangement The shame, silence an...
Unfiltered - when it all feels like a lot + the power of going soft
The Psychology Sisters
53 minutes
5 months ago
Unfiltered - when it all feels like a lot + the power of going soft
Welcome back to The Psychology Sisters unfiltered, where we chat all things being human, with a mix of clinical insight, real talk, and a few chaotic tangents. In today’s episode, we’re exploring something that feels especially needed right now: softness. What does it mean to go soft in a world that’s constantly asking us to toughen up, keep going, and stay informed, even when it all feels like a lot? We start with what it means to feel alive, not just functioning, but actually alive in you...
The Psychology Sisters
Howdy psychology gang! Welcome back to a deep dive. Estrangement is one of the most painful and least understood experiences we can go through. It’s a loss without a funeral, a grief that doesn’t receive casseroles, community support, or cultural acknowledgement. In this deep dive, we unpack the complex psychology of estrangement through an attachment, trauma and psychodynamic lens. We explore: What ambiguous grief really feels likeParent–child estrangement The shame, silence an...
