The Public Eye is your go-to podcast for insightful conversations about public health and eye health. Your host, Bryan Cobo, explores the science, policies, and everyday choices that impact our well-being and vision. From breaking down health trends to demystifying eye care, this podcast brings clarity to the topics that matter most. Tune in to see the world—and your health—in a whole new light.
The Public Eye is your go-to podcast for insightful conversations about public health and eye health. Your host, Bryan Cobo, explores the science, policies, and everyday choices that impact our well-being and vision. From breaking down health trends to demystifying eye care, this podcast brings clarity to the topics that matter most. Tune in to see the world—and your health—in a whole new light.

In this episode of The Public Eye, we tackle a question that impacts nearly everyone in the digital age: Are blue light filters as effective as they claim to be? From your phone to your glasses, these filters promise to protect your eyes and improve your sleep. But what does the science actually say?
Join me as I explore:
Whether you’re a night owl glued to your screens or someone looking to optimize your digital habits, this episode is packed with insights and actionable tips to help you stay informed and protect your health in a tech-driven world.
Tune in for a clear-eyed perspective—pun intended!
Thank you for listening to The Public Eye! If you enjoyed this episode, please share it and leave a review—it helps others discover the podcast.
Stay connected:
Have questions or topic suggestions? Reach out at thepubliceyepodcast@gmail.com. See you next time!