This week, in our season finale, the Pals sit down with Nina Badzin (@dearninafriendship) for a powerful and heartfelt season finale all about the foundation of this entire podcast: friendship. From the messy, dramatic, hilarious, ride-or-die bonds that shaped us, to the complicated seasons when friendships shift, stretch, or fade, this episode dives deep into what it means to truly show up for one another. We open up about our own friendships, the highs, lows, misunderstandings, reconnection...
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This week, in our season finale, the Pals sit down with Nina Badzin (@dearninafriendship) for a powerful and heartfelt season finale all about the foundation of this entire podcast: friendship. From the messy, dramatic, hilarious, ride-or-die bonds that shaped us, to the complicated seasons when friendships shift, stretch, or fade, this episode dives deep into what it means to truly show up for one another. We open up about our own friendships, the highs, lows, misunderstandings, reconnection...
In this episode of The Pudding Pals Podcast, we sit down with hormone expert Dr. Elena Zinkov (@drelenazinkov) to talk all things women’s health. From brain fog and mood swings to night sweats and fatigue, we uncover what’s actually happening in your body and why it might not just be “getting older”—it’s your hormones talking. Dr. Zinkov breaks down: -What’s really going on in perimenopause + menopause -Why hormone imbalance shows up as brain fog, sleep issues, and energy crashes -How to supp...
The Pudding Pals
This week, in our season finale, the Pals sit down with Nina Badzin (@dearninafriendship) for a powerful and heartfelt season finale all about the foundation of this entire podcast: friendship. From the messy, dramatic, hilarious, ride-or-die bonds that shaped us, to the complicated seasons when friendships shift, stretch, or fade, this episode dives deep into what it means to truly show up for one another. We open up about our own friendships, the highs, lows, misunderstandings, reconnection...
