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The Pure Playbook
The Pure Playbook
82 episodes
5 days ago
A Resource for Student Athletes & Parents of Student Athletes.
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Health & Fitness
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All content for The Pure Playbook is the property of The Pure Playbook and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Resource for Student Athletes & Parents of Student Athletes.
Show more...
Health & Fitness
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The Winning Edge: Nutrition, Movement, and Performance
The Pure Playbook
37 minutes 7 seconds
4 months ago
The Winning Edge: Nutrition, Movement, and Performance

In this episode, Dr Dustin Bosson & Dr. Nate Merhaut delve into the essential aspects of training student athletes, emphasizing the importance of foundational techniques, proper movement patterns, and the role of nutrition and recovery. Discover how chiropractic care plays a pivotal role in enhancing athletic performance and recovery, while also supporting the neurological components that influence movement. Our speakers discuss the significance of structure in athletic performance, the need for qualified trainers, and the importance of creating a safe training environment for young athletes. Join us as we explore expert insights and real-life success stories that showcase the transformative impact of chiropractic care in the world of sports. Tune in to learn how these practices can elevate your training regimen and overall well-being.

The Pure Playbook
A Resource for Student Athletes & Parents of Student Athletes.