#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids AreRESOURCES:Use code ALYSIA for 20% off of all Kion Products.Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE...
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#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids AreRESOURCES:Use code ALYSIA for 20% off of all Kion Products.Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE...
Getting Real About All Things Pregnancy: Fitness, IVF, 1st Trimester & More with Calyn Brooke
The Purely Podcast
1 hour 2 minutes
2 years ago
Getting Real About All Things Pregnancy: Fitness, IVF, 1st Trimester & More with Calyn Brooke
#91: Today we're chatting with Calyn Brooke, Certified Personal Trainer (Pre/Post Natal Certified) & Lifestyle Influencer. In this episode, we discuss: How Calyn would approach her fitness journey differently looking back nowHow Calyn’s relationship with fitness has changed through pregnancyFitness modifications and tips from a personal trainer’s perspective for pregnancyDealing with the dichotomy of pregnancy - the good & the bad feelings!Calyn’s journey with IVF and tips for an...
The Purely Podcast
#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids AreRESOURCES:Use code ALYSIA for 20% off of all Kion Products.Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE...
