#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids AreRESOURCES:Use code ALYSIA for 20% off of all Kion Products.Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE...
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#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids AreRESOURCES:Use code ALYSIA for 20% off of all Kion Products.Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE...
How Meditation Can Improve Every Area of Your Life and Tips to Begin with Ofosu Jones-Quartey, Balance Meditation Coach
The Purely Podcast
49 minutes
2 years ago
How Meditation Can Improve Every Area of Your Life and Tips to Begin with Ofosu Jones-Quartey, Balance Meditation Coach
#95: Today we're chatting with Ofosu Jones-Quartey, Balance Meditation Coach. In this episode, we discuss: How Ofosu became a meditation coachHow to actually begin a meditation practice Benefits of meditationManifestation vs. mindfulness meditationsMindfulness & meditation for kids and bringing it into your familyRESOURCES:Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouClaim your spot for The Confidence Retreat in Palm Springs HERETo shop all things Purel...
The Purely Podcast
#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids AreRESOURCES:Use code ALYSIA for 20% off of all Kion Products.Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE...
