#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids AreRESOURCES:Use code ALYSIA for 20% off of all Kion Products.Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE...
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#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids AreRESOURCES:Use code ALYSIA for 20% off of all Kion Products.Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE...
The Stress Digestion Connection and How To Minimize Anxiety to Better Gut Health with Brittany Nicholson
The Purely Podcast
48 minutes
2 years ago
The Stress Digestion Connection and How To Minimize Anxiety to Better Gut Health with Brittany Nicholson
#102: Today we're chatting with Brittany Nicholson, a Registered Holistic Nutritionist. In this episode, we discuss: The stress & digestion connection How anxiety is rooted in our gut healthHow to go about minimizing stress to better digestionNutrition tips to improve digestionWhat your periods & poops are telling youFatigue - what it means and finding the root causeWhy intermittent fasting and coffee before food isn’t serving youRESOURCES:To try Seed Synbiotic, use code ALY...
The Purely Podcast
#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids AreRESOURCES:Use code ALYSIA for 20% off of all Kion Products.Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE...
