Ever found yourself unable to decide what to have for dinner after a long workday? That's decision fatigue—the gradual depletion of your brain's decision-making resources—and it affects professionals at every level, from physicians making life-or-death calls to marketers developing complex strategies. As a brand strategist who thrives on solving creative problems, I never imagined decision fatigue would significantly impact my life. Yet as my career advanced, I found myself increasingly unab...
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Ever found yourself unable to decide what to have for dinner after a long workday? That's decision fatigue—the gradual depletion of your brain's decision-making resources—and it affects professionals at every level, from physicians making life-or-death calls to marketers developing complex strategies. As a brand strategist who thrives on solving creative problems, I never imagined decision fatigue would significantly impact my life. Yet as my career advanced, I found myself increasingly unab...
Ep 219: Mastering Mindset: How to Mentally Prepare for (and Conquer) a Difficult Day
The Purposeful Career Podcast
36 minutes
9 months ago
Ep 219: Mastering Mindset: How to Mentally Prepare for (and Conquer) a Difficult Day
Transform your workweek mindset and conquer the dreaded "Sunday blues" with powerful mental strategies inspired by professional athletes like Michael Phelps. Imagine starting each day with the same focus and resilience that champions use to achieve peak performance. Through intentional mindset shifts, you'll learn how to tackle tough workdays with newfound energy, turning anxiety into empowerment. Our conversation reveals the art of visualizing success, helping you navigate even the mo...
The Purposeful Career Podcast
Ever found yourself unable to decide what to have for dinner after a long workday? That's decision fatigue—the gradual depletion of your brain's decision-making resources—and it affects professionals at every level, from physicians making life-or-death calls to marketers developing complex strategies. As a brand strategist who thrives on solving creative problems, I never imagined decision fatigue would significantly impact my life. Yet as my career advanced, I found myself increasingly unab...
