Ever found yourself unable to decide what to have for dinner after a long workday? That's decision fatigue—the gradual depletion of your brain's decision-making resources—and it affects professionals at every level, from physicians making life-or-death calls to marketers developing complex strategies. As a brand strategist who thrives on solving creative problems, I never imagined decision fatigue would significantly impact my life. Yet as my career advanced, I found myself increasingly unab...
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Ever found yourself unable to decide what to have for dinner after a long workday? That's decision fatigue—the gradual depletion of your brain's decision-making resources—and it affects professionals at every level, from physicians making life-or-death calls to marketers developing complex strategies. As a brand strategist who thrives on solving creative problems, I never imagined decision fatigue would significantly impact my life. Yet as my career advanced, I found myself increasingly unab...
Ep 224: From Stuck to Unstoppable: Transforming Your Perspective in Midlife
The Purposeful Career Podcast
34 minutes
8 months ago
Ep 224: From Stuck to Unstoppable: Transforming Your Perspective in Midlife
Are you feeling trapped in a situation you can't seem to escape? Whether it's a dysfunctional workplace, a relationship pattern, or a personal habit, the psychological phenomenon of learned helplessness might be the invisible force holding you back. Drawing from Dr. Seligman's groundbreaking research at the University of Pennsylvania, this episode explores how we develop mental frameworks that convince us negative situations are permanent, pervasive, and personal. These three psychological c...
The Purposeful Career Podcast
Ever found yourself unable to decide what to have for dinner after a long workday? That's decision fatigue—the gradual depletion of your brain's decision-making resources—and it affects professionals at every level, from physicians making life-or-death calls to marketers developing complex strategies. As a brand strategist who thrives on solving creative problems, I never imagined decision fatigue would significantly impact my life. Yet as my career advanced, I found myself increasingly unab...
