Send us a text Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad. And that’s exactly why they feel disconnected, exhausted, and unseen. This episode is a wake-up call. You’ll discover why you’ve been wearing masks your whole life — not because you’re inauthentic, but because you’ve been conditioned to believe that approval equals safety. You’ll hear the real reason you lie, minimise, soften your truth, or hide parts of yourself...
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Send us a text Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad. And that’s exactly why they feel disconnected, exhausted, and unseen. This episode is a wake-up call. You’ll discover why you’ve been wearing masks your whole life — not because you’re inauthentic, but because you’ve been conditioned to believe that approval equals safety. You’ll hear the real reason you lie, minimise, soften your truth, or hide parts of yourself...
The Art of Self-Sabotage: Why We Block Our Own Success (and How to Stop)
The Pursuit of MiSELF
35 minutes
3 months ago
The Art of Self-Sabotage: Why We Block Our Own Success (and How to Stop)
Send us a text We all do it — sometimes in small ways, sometimes in big ones. Self-sabotage creeps in just when we’re on the edge of something great. But here’s the truth: self-sabotage isn’t laziness or weakness. It’s your nervous system trying to keep you safe in what feels familiar. In this episode of The Pursuit of MiSELF, Rayne unpacks: What self-sabotage really is (and what it’s not)Why your nervous system resists the very things you desireHow to spot the stories and beliefs that are ke...
The Pursuit of MiSELF
Send us a text Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad. And that’s exactly why they feel disconnected, exhausted, and unseen. This episode is a wake-up call. You’ll discover why you’ve been wearing masks your whole life — not because you’re inauthentic, but because you’ve been conditioned to believe that approval equals safety. You’ll hear the real reason you lie, minimise, soften your truth, or hide parts of yourself...
