Send us a text Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad. And that’s exactly why they feel disconnected, exhausted, and unseen. This episode is a wake-up call. You’ll discover why you’ve been wearing masks your whole life — not because you’re inauthentic, but because you’ve been conditioned to believe that approval equals safety. You’ll hear the real reason you lie, minimise, soften your truth, or hide parts of yourself...
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Send us a text Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad. And that’s exactly why they feel disconnected, exhausted, and unseen. This episode is a wake-up call. You’ll discover why you’ve been wearing masks your whole life — not because you’re inauthentic, but because you’ve been conditioned to believe that approval equals safety. You’ll hear the real reason you lie, minimise, soften your truth, or hide parts of yourself...
Send us a text This episode wasn’t planned. It’s raw, real, and probably the most honest I’ve ever been behind the mic. Something happened that triggered a deep wave of anxiety — and what I discovered underneath it cracked me open. If you’ve ever looked at another woman’s success and felt yourself shrink… If you’ve ever judged, compared, or questioned your own worth — even though you “know better”… This conversation is your mirror. In this episode, I share the truth about: H...
The Pursuit of MiSELF
Send us a text Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad. And that’s exactly why they feel disconnected, exhausted, and unseen. This episode is a wake-up call. You’ll discover why you’ve been wearing masks your whole life — not because you’re inauthentic, but because you’ve been conditioned to believe that approval equals safety. You’ll hear the real reason you lie, minimise, soften your truth, or hide parts of yourself...
