Send us a text Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad. And that’s exactly why they feel disconnected, exhausted, and unseen. This episode is a wake-up call. You’ll discover why you’ve been wearing masks your whole life — not because you’re inauthentic, but because you’ve been conditioned to believe that approval equals safety. You’ll hear the real reason you lie, minimise, soften your truth, or hide parts of yourself...
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Send us a text Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad. And that’s exactly why they feel disconnected, exhausted, and unseen. This episode is a wake-up call. You’ll discover why you’ve been wearing masks your whole life — not because you’re inauthentic, but because you’ve been conditioned to believe that approval equals safety. You’ll hear the real reason you lie, minimise, soften your truth, or hide parts of yourself...
When You’ve Changed: Outgrowing Friendships Without Losing Yourself
The Pursuit of MiSELF
29 minutes
3 months ago
When You’ve Changed: Outgrowing Friendships Without Losing Yourself
Send us a text When you start doing the work — rewiring beliefs, building emotional intelligence, shedding old patterns — some friendships will shift. And sometimes, they’ll fall away completely. Not because you’ve done anything wrong. Not because they have either. But because who you’re becoming no longer fits the dynamic you built together. In this episode, Rayne unpacks: Why “You’ve changed” is one of the most triggering things to hear — and why it’s actually a sign of growth.How friendshi...
The Pursuit of MiSELF
Send us a text Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad. And that’s exactly why they feel disconnected, exhausted, and unseen. This episode is a wake-up call. You’ll discover why you’ve been wearing masks your whole life — not because you’re inauthentic, but because you’ve been conditioned to believe that approval equals safety. You’ll hear the real reason you lie, minimise, soften your truth, or hide parts of yourself...
