
If you want new results in 2026, you need more than resolutions — you need reflection.
In this episode, we break down a simple 3-step audit process (Stop. Start. Continue.) to help you take inventory of 2025 and align your energy for 2026.
Inside:
Why pausing creates progress
What’s been draining you — and what to stop
Habits to start that will move the needle
What’s working that deserves more attention
How to turn insight into action using calendar-based habits
This is how high performers plan on purpose instead of repeating old patterns.
📄 Free Year-End Audit Worksheet → www.adamsellsdenver.com/helpful-guides
📅 Want help with Q1 planning? → Book a 30-min strategy session at adamsellsdenver.com