
The Q-Chat Ep 161: Christina Johnson on Self-Love, Self-Forgiveness & Healing Generational Wounds
Rebroadcast — originally aired March 8, 2023
Fresh from recovery, Shronda sits down with Christina Johnson (VH1’s Atlanta Exes), a life coach, designer, and faith-filled creator whose platform centers on self-love, self-forgiveness, and intentional living. Christina opens up about growing up amid domestic violence, becoming a teen mom, and unlearning generational patterns—then shares how discernment, gratitude, and speaking life transformed everything. From navigating people-pleasing and “guarding vs. blocking,” to parenting daughters through honesty and safety, to her powerful Graves’ disease healing testimony and “mustard seed” faith practice, this conversation is a masterclass in choosing love, setting boundaries, and creating the future you deserve.
Highlights to listen for:
Healing the “little girl” within & breaking generational cycles
Boundaries without guilt: guarding vs. blocking your heart
Recovering from people-pleasing and trusting discernment
Motherhood, safe conversations, and telling the truth with love
Faith, gratitude, and speaking life (test → testimony)
Reinventing purpose through creativity and service
Connect with Christina:
Website: christinasjohnson.com
Design: designmyinvestment.com
IG: @christinajohnson_ • FB: Christina Johnson • X: @innerpiece
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Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for Queens
Hosted by Shronda Armstrong of Geaux Queen Media
www.geauxqueen.com
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Sponsored by Queen’s Arrogance LLC (c)
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