Welcome to the Quantum Basics series and the Quantum Based Podcast. Today’s guest is Dr Lazslo Boros MD a world-leading researcher in deuternomics, the study of deuterium and its impact on health. Dr Boros explains the difference between deuterium and hydrogen and how deuterium is is implicated in cancer, diabetes, obesity, mitochondrial function, immunity, fertility and mental health. Dr Boros talks about the deuterium content in foods from meat, beef, lamb, butter, oils, fruit, nuts, seafood and describes how a ketogenic diet can be used to lower your deuterium levels.