In this powerful and wide-ranging episode of The Quantum Body, we cover it all—from science to soul. 🧬💫 We dive into new research showing that positive self-talk can be more beneficial than supplements when it comes to transforming your health, mindset, and results. Because what you tell yourself daily literally rewires your brain and body. We also share life updates: Crystal is almost show-time ready (hello, stage glow ✨) and Chandra is officially planning to compete next year! 👙🔥 And, of...
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In this powerful and wide-ranging episode of The Quantum Body, we cover it all—from science to soul. 🧬💫 We dive into new research showing that positive self-talk can be more beneficial than supplements when it comes to transforming your health, mindset, and results. Because what you tell yourself daily literally rewires your brain and body. We also share life updates: Crystal is almost show-time ready (hello, stage glow ✨) and Chandra is officially planning to compete next year! 👙🔥 And, of...
✨ New Episode: Life, Lessons & Locking In Your Dream Body ✨ In this catch-up episode, Chandra and Crystal get real about what’s been going on behind the scenes. From Crystal stepping back into the competitive arena to Chandra navigating the aftermath of the dog attack, we open up about resilience, healing, and the mindset shifts that keep us moving forward. We dive deep into manifestation and how your thoughts shape your body, your health, and your reality—because creating your dream body...
The Quantum Body Podcast
In this powerful and wide-ranging episode of The Quantum Body, we cover it all—from science to soul. 🧬💫 We dive into new research showing that positive self-talk can be more beneficial than supplements when it comes to transforming your health, mindset, and results. Because what you tell yourself daily literally rewires your brain and body. We also share life updates: Crystal is almost show-time ready (hello, stage glow ✨) and Chandra is officially planning to compete next year! 👙🔥 And, of...
