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the Quest Podcast
Erik "the Primal Swede"
25 episodes
2 weeks ago

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness,
Sports
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All content for the Quest Podcast is the property of Erik "the Primal Swede" and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness,
Sports
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815 kilometer till fots från Göteborg till Stockholm | Med Daniel Pintaric
the Quest Podcast
1 hour 2 minutes 57 seconds
2 weeks ago
815 kilometer till fots från Göteborg till Stockholm | Med Daniel Pintaric

I veckans avsnitt möter jag Daniel Pintaric – idrottslärare, löpare och hälsooptimerare med ett starkt fokus på långsiktig hälsa, både i vardagen och i prestation.


Daniel är ultralöpare, tävlingsledare för Sylvesterloppet och Göteborg Marathon, samt poddare och folkbildare. Med nyfikenhet som drivkraft utforskar han hur kallbad, fasta, lågkolhydratkost, träning och ett mer skärmfritt liv kan bli hållbara verktyg, inte ännu ett heltidsprojekt.


Vi pratar om:

• Hälsa som livsstil, inte quick fixes

• Kallbad, fasta och lågkolhydratkost i praktiken

• Träning för livet, inte bara tävling

• Nyfikenhet och lärande som motor

• Hur man inspirerar andra till bättre vanor


Vill du följa och nå Daniel?

🎧 Podden Stric:

📸 Instagram – Lärarhälsocoachen

📘 Facebook – Lärarhälsocoachen

▶️ YouTube – Lärarhälsocoachen

✍️ Blogg – Lärarhälsocoachen


👉 Lyssna på avsnittet där poddar finns!

🔗 https://linktr.ee/theprimalswede

🔗 https://shows.acast.com/the-quest-podcast

Stay strong,

Erik


---


HÖSTENS UTMANING! DEADLINE FÖR ANSÖKAN 8 JANUARI 2026! 🔥

9 Weeks to Motivation


Vill du stödja Erik the Primal Swede? ☕️

Köp en fettkaffe. Alla kaffepengar går direkt tillbaka till verksamheten

buymeacoffee.com/theprimalswede


GRATIS E-bok:

Planeringsguide för utmaningen


Erbjudanden, produkter, tjänster:


Zinzino: Testa om din kost fungerar, med "testbaserad näring", upp till 60% rabatt och jag blir din personliga hälsokonsult

60% rabatt på premium kit


Upgrit.se: Kollagen, MCT olja, nötlever, hjärtpulver från Upgrit.se och mycket mer

10% avdrag på dina köp, skapa konto här

Skapa ditt konto först, så läggs avdraget på inom 24h. Så länge kontot är kvar kommer du alltid ha 10% rabatt på hela sortimentet.


Life Seeds

Nexus, eller neuro för "Longevity" (avsnitt 21, the Quest Podcast). Ange kod "PRIMAL15" och få 15% rabatt: https://lifeseeds.com/


Vill du kontakta mig direkt? 

Skicka ett mail till: erikolsson@2strongarms.se


Hosted on Acast. See acast.com/privacy for more information.

the Quest Podcast

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.