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the Quest Podcast
Erik "the Primal Swede"
20 episodes
1 week ago

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness,
Sports
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All content for the Quest Podcast is the property of Erik "the Primal Swede" and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness,
Sports
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Från trött, fet sjuk, till hälsolångt liv | Med Patrik Gamborn
the Quest Podcast
48 minutes 45 seconds
1 week ago
Från trött, fet sjuk, till hälsolångt liv | Med Patrik Gamborn

I det här avsnittet möter jag Patrik Gamborn, 62-årig projektledare, pappa och entreprenör bakom Funktionskraft, en verksamhet som hjälpt över 700 personer att återta kontrollen över sin hälsa och livskvalitet. Patrik delar öppet om sin egen resa från att som 55-åring känna sig ”trött, fet och sjuk” till att idag leva ett liv i hälsa, energi och mening. Vi pratar om livsstilsförändring, mätbar hälsa, mindset och långsiktighet, och Patrik berättar hur han nu tar nästa steg genom att kartlägga över 200 biomarkörer för att optimera sin egen hälsa ännu mer.


👉 Lyssna om du vill inspireras att göra en hållbar livsstilsförändring och förstå hur små steg kan leda till enorma resultat över tid.


🔗 Följ Patrik och Funktionskraft


🌐 www.funktionskraft.se

📘 Facebook

📸 Instagram

▶️ YouTube


Stay strong

Erik


---


HÖSTENS UTMANING! DEADLINE FÖR ANSÖKAN 8 JANUARI 2026! 🔥

9 Weeks to Motivation


Vill du stödja Erik the Primal Swede? ☕️

Köp en fettkaffe. Alla kaffepengar går direkt tillbaka till verksamheten

buymeacoffee.com/theprimalswede


GRATIS E-bok:

Primal a Field Manual: 16 Keys, 3 Tools

https://www.theprimalswede.com/primal-a-field-manual


Join the Tribe!

Bli medlem I min Strava Klubb; ”Primal Beasts”, utmaningar, gemenskap, uppdateringar

https://www.strava.com/clubs/primalbeasts


Erbjudanden, produkter, tjänster:


Zinzino: Testa om din kost fungerar, med "testbaserad näring", upp till 60% rabatt och jag blir din personliga hälsokonsult

60% rabatt på premium kit


Upgrit.se: Kollagen, MCT olja, nötlever, hjärtpulver från Upgrit.se och mycket mer

10% avdrag på dina köp, skapa konto här

Skapa ditt konto först, så läggs avdraget på inom 24h. Så länge kontot är kvar kommer du alltid ha 10% rabatt på hela sortimentet.


Vill du kontakta mig direkt? 

Skicka ett mail till: erikolsson@2strongarms.se


Hosted on Acast. See acast.com/privacy for more information.

the Quest Podcast

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.