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The Quiet Path
Christian Henwood
31 episodes
4 days ago
Welcome to The Quiet Path - a sanctuary of stillness, guided by Christian Henwood. Through meditations, breathwork, Yoga Nidra, and mindful movement, this podcast offers you gentle space to pause, breathe, and reconnect with yourself. Whether you’re seeking calm, clarity, or deep rest, each episode invites you to slow down and return to your natural state of inner peace. New episodes weekly. Follow to stay connected to your calm.
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Mental Health
Health & Fitness
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All content for The Quiet Path is the property of Christian Henwood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Quiet Path - a sanctuary of stillness, guided by Christian Henwood. Through meditations, breathwork, Yoga Nidra, and mindful movement, this podcast offers you gentle space to pause, breathe, and reconnect with yourself. Whether you’re seeking calm, clarity, or deep rest, each episode invites you to slow down and return to your natural state of inner peace. New episodes weekly. Follow to stay connected to your calm.
Show more...
Mental Health
Health & Fitness
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Right Here, Right Now: A Gentle Shift in Perspective
The Quiet Path
8 minutes 30 seconds
5 months ago
Right Here, Right Now: A Gentle Shift in Perspective

In this episode of The Quiet Path, we explore how a subtle shift in perception can change the way you see your entire life.

You’ll be guided through a calming practice that reminds you: you’re not a victim of circumstance — but often, of perspective. Drawing on the wisdom that “a clever man tries to change the world, but a wise man tries to change himself,” this meditation invites you to let go of striving, soften into stillness, and come back to the present moment — where peace already lives.

Whether you're feeling overwhelmed or simply in need of grounding, this is your gentle reset.

The Quiet Path
Welcome to The Quiet Path - a sanctuary of stillness, guided by Christian Henwood. Through meditations, breathwork, Yoga Nidra, and mindful movement, this podcast offers you gentle space to pause, breathe, and reconnect with yourself. Whether you’re seeking calm, clarity, or deep rest, each episode invites you to slow down and return to your natural state of inner peace. New episodes weekly. Follow to stay connected to your calm.