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The Quit Drinking Alcohol Podcast
Dillon Reed
32 episodes
6 months ago

Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.


Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.


Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.


Subscribe now and take the next step toward freedom—one episode at a time.


For more resources visit: https://beyondthedrinkcoaching.com/home-page


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
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All content for The Quit Drinking Alcohol Podcast is the property of Dillon Reed and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.


Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.


Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.


Subscribe now and take the next step toward freedom—one episode at a time.


For more resources visit: https://beyondthedrinkcoaching.com/home-page


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
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Building Resilience in Sobriety: How to Stay Strong and Confident in Recovery
The Quit Drinking Alcohol Podcast
4 minutes 52 seconds
10 months ago
Building Resilience in Sobriety: How to Stay Strong and Confident in Recovery

Have you ever wondered what it takes to bounce back from challenges and stay strong on your sobriety journey? Resilience and mental strength are key to navigating the ups and downs of recovery and building a life you’re proud of.


In this episode of the Quit Drinking Alcohol Podcast, we’ll explore the power of resilience and how to cultivate a mindset that helps you face challenges with confidence. Sobriety isn’t just about avoiding alcohol—it’s about growing stronger with every step forward.


What You’ll Learn in This Episode:

  • What resilience is and why it’s essential in sobriety.
  • How to build mental strength through self-compassion, goal setting, and positive reframing.
  • Practical strategies for staying grounded and confident when faced with setbacks.

I’ll also share personal insights from my journey, highlighting how resilience can be a game-changer in recovery and beyond.


What to Listen to Next:

Continue your journey by checking out Episode 14, where we discuss dealing with setbacks and relapse prevention.


Sober Support:

Group Coaching: https://beyondthedrinkcoaching.com/group-recovery-coaching

The Sobriety Success Roadmap: https://beyondthedrinkcoaching.com/sobriety-roadmap

Work with Me:

Private Coaching: https://beyondthedrinkcoaching.com/private-recovery-coaching


Disclaimer:

This podcast is based on my personal experiences and interpretation of research. It’s not a substitute for medical advice, and I encourage you to seek professional guidance if needed.



Hosted on Acast. See acast.com/privacy for more information.

The Quit Drinking Alcohol Podcast

Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.


Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.


Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.


Subscribe now and take the next step toward freedom—one episode at a time.


For more resources visit: https://beyondthedrinkcoaching.com/home-page


Hosted on Acast. See acast.com/privacy for more information.