Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.
Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.
Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.
Subscribe now and take the next step toward freedom—one episode at a time.
For more resources visit: https://beyondthedrinkcoaching.com/home-page
Hosted on Acast. See acast.com/privacy for more information.
Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.
Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.
Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.
Subscribe now and take the next step toward freedom—one episode at a time.
For more resources visit: https://beyondthedrinkcoaching.com/home-page
Hosted on Acast. See acast.com/privacy for more information.
Does quitting alcohol mean losing your identity, or can it be a chance to rediscover it? Sobriety isn’t just about giving up alcohol—it’s an opportunity to rebuild your self-esteem, reclaim your confidence, and reconnect with the person you truly are.
In this episode of the Quit Drinking Alcohol Podcast, we’ll explore how alcohol affects self-esteem, why confidence often takes a hit in addiction, and practical strategies for rebuilding your sense of self in recovery.
I’ll also share personal insights from my own journey—how I rebuilt my self-esteem after quitting alcohol and how sobriety opened the door to real, lasting confidence.
Don’t miss Episode 19, where we dive into the power of mindfulness in recovery and how it can help you stay grounded and connected.
Group Coaching: https://beyondthedrinkcoaching.com/group-recovery-coaching
The Sobriety Success Roadmap: https://beyondthedrinkcoaching.com/sobriety-roadmap
Private Coaching: https://beyondthedrinkcoaching.com/private-recovery-coaching
This podcast is based on my personal experiences and interpretation of research. It’s not a substitute for medical advice, and I encourage you to seek professional guidance if needed.
Hosted on Acast. See acast.com/privacy for more information.