In this episode, I sit down with Lindsay Greene from Beauty and Grace - life coach, energy healer, and all-around soul-nourisher - for a conversation that feels more like a warm exhale. We talk about what it means to come home to yourself, to slow down long enough to hear your own voice, and to begin the work of unlearning everything you were told you had to be. Lindsay shares her journey from a career in medical science to a life rooted in spiritual practice and self-healing. She opens up about reconnecting with her inner child, embracing softness, and how caring for ourselves, deeply and unapologetically, can ripple out into the way we show up for others, especially the next generation. This is an episode about remembering who you are, honouring your inner voice, and finding the courage to be fully, imperfectly you. Connect with Lindsay on IG @lifewithbeautyandgrace