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In this inspiring episode, Jess chats with Tina Pomeroy, founder of Going Om, women's leadership coach, and mindfulness facilitator. Tina shares her powerful journey from a career in business and HR to becoming a space-holder for midlife women seeking inner peace, vitality, and connection. From accidental Reiki at 16 to launching transformational retreats, Tina’s story is both deeply personal and widely relatable. This conversation explores how spirituality evolves, the power of listening, and how daily practices don’t have to look perfect to be profound. You’ll walk away feeling grounded, seen, and inspired to ask yourself: What do I need today?
