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The Rally Cry
The Rally Cry
91 episodes
3 weeks ago
Around the holidays , we can get worked up, literally. We can be working, being around family, and worried about having a great holiday. I mean who doesn't want a good holiday or even a good day in general. It's important to recognize a lot of our stress comes from societal expectations and how hard we can be on ourselves. In this segment, I encourage you to give back to yourself. I always say "when you are giving something, you are also letting go". It all starts with how we think, and then ...
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Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
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All content for The Rally Cry is the property of The Rally Cry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Around the holidays , we can get worked up, literally. We can be working, being around family, and worried about having a great holiday. I mean who doesn't want a good holiday or even a good day in general. It's important to recognize a lot of our stress comes from societal expectations and how hard we can be on ourselves. In this segment, I encourage you to give back to yourself. I always say "when you are giving something, you are also letting go". It all starts with how we think, and then ...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8e/47/7a/8e477a1b-4669-558b-146e-b25ab205d4c8/mza_14106317834786831133.jpg/600x600bb.jpg
Happiness is a Skill! (3 EASY Practices To Be More Happier)
The Rally Cry
23 minutes
7 months ago
Happiness is a Skill! (3 EASY Practices To Be More Happier)
I always heard that if you want to be happy then you need to take it serious. It takes effort to be happy, and especially intention. In this episode I give you 3 practices you can implement in your day to bring you a bit of more light. Wether your someone that is trying to find more balance in your days, prevent burnout or need a new perspective then this episode is for you! Make sure you subscribe if you havent already! Bless πŸ™ŒπŸ½ #enoughsaid #happier Get your Enough Said Icebrea...
The Rally Cry
Around the holidays , we can get worked up, literally. We can be working, being around family, and worried about having a great holiday. I mean who doesn't want a good holiday or even a good day in general. It's important to recognize a lot of our stress comes from societal expectations and how hard we can be on ourselves. In this segment, I encourage you to give back to yourself. I always say "when you are giving something, you are also letting go". It all starts with how we think, and then ...