We've got "A Yoga Pose a Day" series on our TikTok, Instagram, and Facebook pages.  See below for our handles on each app.  Also, you can get an extra yoga flow each month by supporting us on Patreon.com for less than a walk-in class costs in most cities!!!  Finally, see the Bonus Holiday Yoga Flow on Nov 13, 2022, for a root chakra flow. 

Please connect with The Random Yogi after each episode in one of two ways:

1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR

2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok.

You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com

Let your light shine!