Some people move through the world without noticing much - but others feel everything. The tension in a room. The sadness behind someone's smile. The unspoken emotions that sit between the lines.

In this episode, Clay Johnson shares the story of his lifelong relationship with empathy - where it began, how it shaped him, and why feeling deeply isn't a weakness but a quiet kind of strength. From growing up alongside his older brother with Down Syndrome to navigating a career in HR, Clay reflects on how empathy became both a challenge and a superpower.

This conversation explores what it really means to care, to listen, to carry emotions that aren't always yours, and to learn boundaries without losing your softness. If you've ever been told you're "too sensitive" or felt overwhelmed by the feelings you absorb from others, this episode is a reminder that your sensitivity has purpose, direction, and power.

Take a breath and tune in - you might just hear your own story in this one.