Episode 150!! I didn't even know it when I recorded it lol but it seems fair that this is a rundown of all the principles you need to understand if you want to lose fat in a sustainable way this year so... let's go for it!
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Episode 150!! I didn't even know it when I recorded it lol but it seems fair that this is a rundown of all the principles you need to understand if you want to lose fat in a sustainable way this year so... let's go for it!
How To Live an Aesthetic Lifestyle ft Connor Sleeman - TRF 139
The Real Fitness Show
45 minutes
1 year ago
How To Live an Aesthetic Lifestyle ft Connor Sleeman - TRF 139
A fitness transformation is not only about having six-pack abs and a juicy butt. But about not missing opportunities to create life-long memories with your loved ones. In today's episode the CEO of the Aesthetic Lifestyle, Connor Sleeman shows us how you can achieve a transformation that transcends the physical aspect. Follow Connor at @Connor.Sleeman
The Real Fitness Show
Episode 150!! I didn't even know it when I recorded it lol but it seems fair that this is a rundown of all the principles you need to understand if you want to lose fat in a sustainable way this year so... let's go for it!
