On this podcast The REAL LIFE Sports Show we go behind the medals, the glory, and the glamour to find out what it really takes to excel as an athlete!
All of this and more!
Hosted on Acast. See acast.com/privacy for more information.
On this podcast The REAL LIFE Sports Show we go behind the medals, the glory, and the glamour to find out what it really takes to excel as an athlete!
All of this and more!
Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode, I am joined by a business psychologist and former international athlete and coach, Andrew Sillitoe (@andrewsillitoe)!
You can find Andrew on the following socials:
Instagram: @andrewsillitoe
Twitter: @AndrewSillitoe
Facebook: @andrewsillitoe
Website: www.andrewsillitoe.com
Podcast: Scale Without Burnout with Andrew Sillitoe
In our wide-ranging conversation, we discuss;
And so, SO much more!
Useful Resources mentioned in this episode:
Business, Body, Relationships, and Mindset by: Andrew Sillitoe
Mindset: The New Psychology of Success by Carol S. Dweck
Key Points:
Andrew’s passion, the highs and the lows (3:07)
Talking about hockey whilst blossoming his entrepreneurial skills (8:37)
Less is more (14:08)
Being the best you can be (17:41)
The difference between hockey now and then (18:18)
80% mindset, 10% skill, 10% knowledge and experience (21:24)
His areas of expertise and what goes behind the scenes and creating a high-performance culture (23:26)
Becoming a head coach (31:15)
What does it take to have a winning mindset? (33:48)
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Listen to the Real Life Sports Show on iTunes or Spotify.
Be sure to follow me on Instagram @samadamscoach
Visit my website at www.sam-adams.com
Hosted on Acast. See acast.com/privacy for more information.