On this podcast The REAL LIFE Sports Show we go behind the medals, the glory, and the glamour to find out what it really takes to excel as an athlete!
All of this and more!
Hosted on Acast. See acast.com/privacy for more information.
On this podcast The REAL LIFE Sports Show we go behind the medals, the glory, and the glamour to find out what it really takes to excel as an athlete!
All of this and more!
Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode, I am joined by 18-year old Crystal Palace’s U23 captain - Rio Rosenberg (@rio_rosenberg_)!
Rio's football career is a sure-fire after being selected to appear on BT Sport's Ultimate Goal.
You can find Rio on the following socials:
Twitter: @rio_rosenberg_
In our wide-ranging conversation, we discuss;
And so, SO much more!
Key Points:
Falling in love with the game (3:30)
Growing up in Grassroots Football Club and International tournaments (5:23)
Rio’s training then and now, challenges and funding (9:25)
The difficulties of being a female in a male-dominated sport (12:56)
Championing football, balance, and raising awareness (16:55)
Training during the pandemic and unpacking your gifts (20:11)
Getting to the top, passion, and desire (24:06)
Rio’s toughest challenges (26:26)
Emotional literacy and getting mental support (29:08)
Rio’s future (31:02)
Life outside football (32:33)
Developing the women's game (35:33)
The support Rio gets from her mum and the people she looks up to (38:24)
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Listen to the full episode here: https://linktr.ee/samadamscoach
Be sure to follow me on Instagram @samadamscoach
Visit my website at www.sam-adams.com
Hosted on Acast. See acast.com/privacy for more information.