As the year comes to a close and a new one approaches, Mabel pauses to reflect—not with resolutions, but with presence. In this New Year’s Eve episode of The Real Mabel Podcast, she shares what growth has felt like over the past year: grief and joy coexisting, nervous system awareness, learning to stay present without forcing clarity, and carrying forward what healing has made possible. This episode is an invitation to stand in the in-between—honoring what was, without rushing what’s next.

The Unsaid returns as a reflective pause, inviting listeners to consider what they are bringing into the new year, what they are leaving behind, and what remains unfinished.

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