A brilliant episode as hosts Toni Smyth, Ronnie Heath (CEO of real PE), and John Parsons (Director of Innovation at real PE) tackle the misconception that deliberate practice of physical skills has to be boring and repetitive. In this engaging episode, the team explores why traditional skills practice can feel monotonous when not delivered well, and share creative, age-appropriate solutions that maintain the essential repetition needed for physical learning whilst making it joyful and engaging. From adventure-based learning in early years to whole-part-whole approaches in Key Stage 2, discover how to transform repetitive practices into meaningful, fun experiences that children actually want to participate in. The discussion covers practical strategies for different age groups, the importance of choice and challenge in learning, and how deliberate practice extends beyond physical skills to include learning behaviours that benefit all aspects of education. Whether you're a primary teacher, PE specialist, or grassroots coach, this episode provides actionable insights for making skills practice both effective and enjoyable.