In this episode of the Real Triathlon Podcast, the team reunites to discuss their recent experiences in Europe, including the challenges of racing, the impact of sickness, and the dynamics of drafting in triathlon. They reflect on their performances, the quality of race broadcasting, and the electrifying atmosphere at events. The conversation also touches on personal battles during races and the excitement of upcoming competitions, highlighting the importance of mental preparation and teamwork in the sport. In this episode, the hosts discuss their fitness journeys, upcoming races, and cultural observations from their experiences in Europe. They share humorous anecdotes about the quirks of European life, including restaurant service and transportation. The conversation also touches on future racing plans and the excitement surrounding upcoming events, including a webinar on running techniques.