In this deep-dive conversation, I sit down with detoxification expert Kyle Peche to explore the art and science of true healing. This isn't your typical wellness podcast - we're going beyond surface-level advice to discuss what actually works (and what can seriously harm you). Kyle is a detoxification specialist and health coach who recovered from severe chronic illness through mineral balancing, drainage protocols, and somatic healing. He helps clients navigate complex health journeys with a...
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In this deep-dive conversation, I sit down with detoxification expert Kyle Peche to explore the art and science of true healing. This isn't your typical wellness podcast - we're going beyond surface-level advice to discuss what actually works (and what can seriously harm you). Kyle is a detoxification specialist and health coach who recovered from severe chronic illness through mineral balancing, drainage protocols, and somatic healing. He helps clients navigate complex health journeys with a...
#16 Solo - Get Rid of Panic Attacks, Anxiety and Stress For Good
The Realignment Podcast with Eva Hooft
32 minutes
1 year ago
#16 Solo - Get Rid of Panic Attacks, Anxiety and Stress For Good
In todays episode, I share my journey with panic attacks, anxiety and stress and my favorite tools to regulate your nervous system, balance your hormones and deal with excess cortisol. What are your panic attacks telling you? Where is your anxiety coming from? Are your supplements making your anxiety worse? Listen to todays episode to get all my favorite tips and tricks and to deal with panic, anxiety and stress for good! We talk about: Nervous System Regulation Resourcing during ...
The Realignment Podcast with Eva Hooft
In this deep-dive conversation, I sit down with detoxification expert Kyle Peche to explore the art and science of true healing. This isn't your typical wellness podcast - we're going beyond surface-level advice to discuss what actually works (and what can seriously harm you). Kyle is a detoxification specialist and health coach who recovered from severe chronic illness through mineral balancing, drainage protocols, and somatic healing. He helps clients navigate complex health journeys with a...
