Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
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Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
151. Be MindStrong & Stop Dieting for Good with Rachel Freiman
The Rebel Health Coach
1 hour 49 seconds
3 years ago
151. Be MindStrong & Stop Dieting for Good with Rachel Freiman
Rachel Freiman is the CEO of MindStrong Fitness, lover of donuts, and the author of the bestselling book Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That’s Holding You Back. We talk about how you can learn the skill of eating healthy and ditch dieting for good.
The Rebel Health Coach
Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
