Most coaches build programs. I build people. This episode breaks down the difference between transactional coaching that ends at 12 weeks… and transformational coaching that rewires someone’s identity forever. Dillon shares the foundational mindset that separates fleeting results from lifelong change, and why your job as a coach isn’t to create clients who need you forever, but to help them become someone who would never go back to who they were before. Retention isn’t about price point, pers...
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Most coaches build programs. I build people. This episode breaks down the difference between transactional coaching that ends at 12 weeks… and transformational coaching that rewires someone’s identity forever. Dillon shares the foundational mindset that separates fleeting results from lifelong change, and why your job as a coach isn’t to create clients who need you forever, but to help them become someone who would never go back to who they were before. Retention isn’t about price point, pers...
Episode 19: Cody Gonek on Pressure, Legacy & Leading from the Floor
The Rebuild
49 minutes
5 months ago
Episode 19: Cody Gonek on Pressure, Legacy & Leading from the Floor
From one-on-one coaching to opening one of Edmonton’s most respected gyms, Cody Gonek is a builder, plain and simple. In this episode, we sit down with Cody to discuss his evolution from trainer to leader. He shares the story behind The Vault, why he's built it as a launchpad for coaches (not just a place to lift), and what it takes to keep growing without burning out. We also dive into the realities of being a father while managing expansion, staying disciplined as a lifter, and the long gam...
The Rebuild
Most coaches build programs. I build people. This episode breaks down the difference between transactional coaching that ends at 12 weeks… and transformational coaching that rewires someone’s identity forever. Dillon shares the foundational mindset that separates fleeting results from lifelong change, and why your job as a coach isn’t to create clients who need you forever, but to help them become someone who would never go back to who they were before. Retention isn’t about price point, pers...
