Episode Summary: Most people don’t fall off because they’re lazy, they fall off because their plan only works when life is perfect. This episode walks through the real reason routines collapse under stress: lack of margin. Dillon reframes consistency as a capacity issue, not a character flaw. He breaks down how to build fallback systems, anchor routines into your real schedule, and stop expecting discipline to save you when pressure hits. 🎯 What You’ll Learn: • Why your plan fails when the s...
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Episode Summary: Most people don’t fall off because they’re lazy, they fall off because their plan only works when life is perfect. This episode walks through the real reason routines collapse under stress: lack of margin. Dillon reframes consistency as a capacity issue, not a character flaw. He breaks down how to build fallback systems, anchor routines into your real schedule, and stop expecting discipline to save you when pressure hits. 🎯 What You’ll Learn: • Why your plan fails when the s...
“I Can’t Stay Consistent Because I’m Never All In”
The Rebuild
17 minutes
3 months ago
“I Can’t Stay Consistent Because I’m Never All In”
You’re not inconsistent because you’re lazy. You’re inconsistent because you’re still hovering. In this solo episode, Dillon breaks down one of the most common self-sabotage patterns he sees in coaching: half-in effort that protects your ego but prevents real progress. From the emotional safety of “trying without risking” to the deep fear of what commitment reveals, this episode is a raw look at why consistency fails, and how to finally change that. Whether you’ve been stuck at 70% for weeks ...
The Rebuild
Episode Summary: Most people don’t fall off because they’re lazy, they fall off because their plan only works when life is perfect. This episode walks through the real reason routines collapse under stress: lack of margin. Dillon reframes consistency as a capacity issue, not a character flaw. He breaks down how to build fallback systems, anchor routines into your real schedule, and stop expecting discipline to save you when pressure hits. 🎯 What You’ll Learn: • Why your plan fails when the s...
